Breakfast/ Eggs For Breakfast/ Pancakes and Crepes/ Sweet Breakfast Ideas

Fluffy banana omelette – 3-ingredient, super easy breakfast

21 listopada 2018 | Ostatnia aktualizacja: 19 sierpnia 2021 przez Aleksandra

This delicious fluffy banana omelette is made with only 3 ingredients and it’s ready in no time! It’s a great breakfast recipe for adults, children, and even babies – it’s naturally flour-, sugar- and gluten-free. You just need to mix a banana, oats and eggs in a blender then cook in a pan! Thanks to the banana, this omelette is naturally sweet but I also like to drizzle it with maple syrup and serve with some fruit.

Blender does not only mix the ingredients together, but it also whips the eggs, making this omelette extra soft and fluffy. This omelet is so simple and amazing and the best part is – so quick to make, that you can make it for breakfast on a workday! You could also cook it in the form of smaller pancakes.

Try also this chocolate omelet with whipped cream and berries, these fluffy lemon ricotta pancakes with raspberries, or chocolate crepes with vanilla cream cheese and raspberry sauce! I’m sure you’ll love them.

Banana omlette with pear and blueberries on a white plate, orange juice and plants in the background.
Close up picture of banana oat omelette with pears, blueberries and maple syrup on a white plate.

Ingredients

You will need just 3 ingredients to make this omelette:

  • banana – best is ripe
  • oats – old-fashioned rolled oats or oat flour, you can also substitute it with regular wheat all-purpose flour
  • eggs

Additionally, you will need:

  • coconut oil to cook the omelet – I like its flavor but if you don’t have it on hand you can use butter or neutral-tasting vegetable oil
  • vanilla extract – to add some flavor
  • pinch of salt – to season the omelette

To serve: maple syrup (or honey/agave syrup) and fruit of your choice (I like pear and blueberries best!).

Labeled ingredients for banana omelette.

Step by step instructions

Oats, banana, and eggs in a blender contau

STEP 1: Add the banana, oats, eggs, vanilla, and salt into a small blender container.

STEP 2: Mix the ingredients until well combined, fluffy, and the oats are pulverized.

Omelette batter in a grey pan.

STEP 3: Heat the oil over medium-low heat in a non-stick pan. Pour in the egg-banana-oat mixture.

STEP 4: Cover the pan with a lid and cook the omelette until almost completely set, about 2-3 minutes.

Omelette is being flipped with a spatula. A plate on top of a pan.

STEP 5: Check with a spatula if the omelette is nicely browned at the bottom – then it is ready to flip.

STEP 6: Flip the omelette on the other side using two wide spatulas or you can flip it using a plate: place a plate on top of the omelette then flip the pan upside down, the omelette should stay on the plate.

Omelette is being placed back to the pan. Omelette filled with fruit on a white plate.

STEP 7: If your omelette is completely set you can leave it on the plate but if it’s not quite set yet slide it off the plate to the pan to finish it.

STEP 8: Transfer the omelette to a plate, fold it in half immediately and fill it with fruit. Pour over maple syrup.

Enjoy!

Did you make this recipe? RATE THE RECIPE or tell me in the COMMENTS how you liked it! You can also add a photo of your dish. It would make me very happy and will help other readers. Thank you!!

Fluffy banana oat omelette

A delicious and healthy omelette made of only 3 ingredients, ready in no time!
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5 from 3 votes
czas przygotowania 4 min
czas gotowania 4 min
całkowity czas 8 min
porcje 1 serving
kalorie 332kcal
autor Aleksandra

składniki

omelette:

  • 2 tablespoons rolled oats
  • 1 medium banana
  • 2 large eggs
  • pinch of salt
  • ½ teaspoon vanilla extract optional
  • 2 teaspoons coconut oil for greasing the pan

to serve:

  • maple syrup or honey
  • pears, blueberries or other fruit
  • cottage cheese or farmer‘s cheese optional
  • shredded coconut for sprinkling

wykonanie

  • Add the banana, oats, eggs, vanilla, and salt into a small blender container.
  • Mix the ingredients until well combined, fluffy, and the oats are pulverized.
  • Heat the oil over medium-low heat in a non-stick pan. Pour in the egg-banana-oat mixture.
  • Cover the pan with a lid and cook the omelette until almost completely set, about 2-3 minutes.
  • Check with a spatula if the omelette is nicely browned at the bottom – then it is ready to flip.
  • Flip the omelette on the other side using two wide spatulas or you can flip it using a plate: place a plate on top of the omelette then flip the pan upside down, the omelette should stay on the plate.
  • If your omelette is completely set you can leave it on the plate but if it's not quite set yet slide it off the plate to the pan to finish it.
  • Transfer the omelette to a plate, fold it in half immediately and fill it with fruit. Pour over maple syrup.
  • Enjoy!

uwagi

  • You can use oat flour or wheat all-purpose flour instead of whole oats.
  • Calories = 1 serving (whole recipe). This is only an estimate!
danie Breakfast
kuchnia international
Tried this Recipe? Rate the Recipe and tell us what you think in the Comments!

Zobacz także

6 komentarzy

  • Odpowiedz
    Nida
    8 marca 2023 o 14:11

    Can we make this mixture in bulk and freeze it for further use?

    • Odpowiedz
      Aleksandra
      8 marca 2023 o 14:18

      I haven´t tried that but I think – yes.

  • Odpowiedz
    MH Boag
    16 stycznia 2022 o 22:03

    5 stars
    Awesome interactive recipe, now my go to favourite brekkie/lunch. So easy to make!

    • Odpowiedz
      Aleksandra
      17 stycznia 2022 o 07:19

      I’m glad you liked it!

  • Odpowiedz
    Sharon
    8 maja 2019 o 19:00

    5 stars
    tried it today for breakfast, turned out great, I’m especially happy that the kids ate it, since there’s no sugar added, thank you for the recipe!

    • Odpowiedz
      Aleksandra
      8 maja 2019 o 19:04

      I’m really glad! thank you for letting me know 🙂

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