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+ servings
smoothie ananas-banan-limonka pineapple banana and lime smoothie
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Pineapple banana smoothie with lime

czas przygotowania5 min
czas gotowania5 min
całkowity czas10 min
porcje: 2 servings
autor: Aleksandra

składniki

  • 1 fresh pineapple weight without the skin and core - about 1 lb/450g
  • 1 banana
  • juice from 1 lime

wykonanie

  • Peel the pineapple: trim off the top and base of the fruit, then place it vertically and cut away the skin, from top to bottom. Then cut off the flesh, so that only the hard core remains (discard the skin and core).
  • Peel the banana, juice the lime.
  • Add all the ingredients into a food processor or blender container, blend until smooth. If all the ingredients won't fit in your blender container, add the pineapple first, pulse until smooth (it will reduce its volume), then add the banana and lime juice.
  • Enjoy!

uwagi

Calories count = 1 serving (1/2 of the recipe).

Nutrition

Kalorie: 166kcal