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–+ servings
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5 from 1 vote

Make-Ahead Breakfast Recipes

czas przygotowania5 min
całkowity czas5 min
porcje: 1 smoothie
autor: Aleksandra

składniki

  • 1/4 cup (60ml) espresso
  • 1/4 cup oats
  • 1 banana
  • 3/4 cup milk
  • 2 tablespoons maple syrup
  • 1 teaspoon cocoa powder
  • 1 heaping teaspoon almond butter
  • large pinch of cinnamon

wykonanie

  • Add the oats and espresso to a blender container. You can add now the rest of the ingredients, or if you have time, leave the oats with coffee for about 15 minutes to soften (it will be easier to make the smoothie smooth).
  • Add all the other ingredients and pulse until smooth.
  • Enjoy!

uwagi

Calories = 1 large smoothie (the whole recipe), this is only an estimate!

Nutrition

Kalorie: 479kcal